Gongs and Didgeridoo Sound Meditation

You will be guided on a short visualisation and then surrounded and taken on a journey with the beautiful ancient sounds of the Gongs and Didgeridoo.

Booking essential, limited places.

Participants will need to bring own equipment e.g head cushion, blanket, and if you have one an eye pillow (although not essential). Plus if you have a bolster that would be great, although a rolled-up towel or blanket is also a good alternative.

Soft mats are available, however, you will need to bring a towel or blanket to place on the top to use.

Call Sharryn on 04 1288 3373 at Tara Yoga to make a booking.

Session presented by Michelle of Harmony Gongs & Darren Button.